Oh S(HIIT)! Virtual Group Exercise Class

Oh S(HITT)! Virtual Group Exercise Class

Tuesdays from 12:15-12:45pm Central online via Zoom.

No prior experience is needed – just bring your enthusiasm, a sense of adventure, and some hydration.

Because everyone deserves a chance to shout “Oh S(HIIT)!” and mean it in the best possible way.

Feeling stuck in your fitness routine? Need a burst of energy that’s more electrifying than your morning coffee? Say hello to Oh S(HIIT)!, the virtual group exercise class that will have you sweating, smiling, and saying “Oh wow!” in no time!

Why Join Us?

• High-Intensity Fun: My High Intensity Interval Training (HIIT) workouts are designed to kick your fitness into high gear, combining cardio, strength, and pure exhilaration.
• Community Vibes: Get motivated by an awesome group of fellow fitness enthusiasts from the comfort of your own home.
• Expert Coaching: Led by a Certified Personal Trainer who know how to push you to your limits and ensure you’re doing it safely.
• Flexible Schedule: Join us for live classes or catch up with recorded sessions—fitness on your time (check out the On-Demand class options).

What to Expect:

1. Dynamic Workouts: No two classes are the same! I mix up the moves to keep things exciting and your muscles guessing.
2. Positive Energy: I bring the heat with enthusiasm that’s contagious—get ready to feel empowered.
3. Visible Results: Burn calories, build strength, and boost your mood in just 30 minutes on Tuesdays.

How to Get Started:

1. Sign Up: Register for a class.
2. Gear Up: All you need is a mat, some water, and a can-do attitude.
3. Join In: Log in from anywhere and get ready to HIIT it hard!

Ready to transform your fitness journey? Grab your spot in my Oh S(HIIT)! Virtual Group Exercise Class today and let’s make every sweat session count!

All sales are final.